A 401(k) rollover transfers retirement savings from a former employer's plan into an Individual Retirement Account (IRA). This is one of the most common retirement account moves, typically done when changing jobs or retiring.
27 steps across 7 sections
1. Decide Whether to Roll Over
- Compare your current 401(k) fees and investment options with available IRA options
- Consider keeping the 401(k) if it has institutional-class low-cost funds
- Evaluate whether you need creditor protection (401(k) plans have stronger federal protections)
- Check if you have company stock with net unrealized appreciation (NUA) — special tax rules may apply
2. Choose the Right IRA Type
- Pre-tax 401(k) contributions roll into a Traditional IRA or Rollover IRA
- Roth 401(k) contributions roll into a Roth IRA
- Mixed accounts require two separate IRAs (one Traditional, one Roth)
- Consider whether a Roth conversion makes sense at this point
3. Open the IRA Account
- Choose a brokerage (Fidelity, Vanguard, Schwab, etc.)
- Open the appropriate IRA type (Traditional/Rollover IRA or Roth IRA)
- Complete the application with personal information and beneficiary designations
- Obtain the account number and any required Letter of Acceptance
4. Contact Your 401(k) Plan Administrator
- Call the number on your 401(k) statement or log into the plan portal
- Request a direct rollover (trustee-to-trustee transfer)
- Provide the new IRA account details and any required forms
- Ask about processing time and any fees
5. Complete Required Paperwork
- Fill out the plan's distribution/rollover request form
- Specify "direct rollover" to avoid the mandatory 20% tax withholding
- Provide the receiving institution's name, address, and your IRA account number
- Some plans require a Letter of Acceptance from the receiving institution
6. Monitor the Transfer
- Track the processing timeline (typically 2-4 weeks)
- Confirm funds arrive in your IRA — check may be mailed to you payable to the new custodian
- If you receive a check made out to you, you have 60 days to deposit it into the IRA
7. Invest the Funds
- Once funds arrive, they may sit in a default money market or settlement fund
- Select your desired investments (index funds, ETFs, bonds, etc.)
- Set up automatic rebalancing if available
- Consolidate with existing IRA assets if applicable
Common Mistakes
- Choosing an indirect rollover
- Forgetting to invest after rollover
- Not considering Roth conversion
- Cashing out instead of rolling over
- Rolling over employer stock without evaluating NUA
Pro Tips
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