401(k) rollover to IRA

A 401(k) rollover transfers retirement savings from a former employer's plan into an Individual Retirement Account (IRA). This is one of the most common retirement account moves, typically done when changing jobs or retiring.

27 steps across 7 sections

1. Decide Whether to Roll Over

  • Compare your current 401(k) fees and investment options with available IRA options
  • Consider keeping the 401(k) if it has institutional-class low-cost funds
  • Evaluate whether you need creditor protection (401(k) plans have stronger federal protections)
  • Check if you have company stock with net unrealized appreciation (NUA) — special tax rules may apply

2. Choose the Right IRA Type

  • Pre-tax 401(k) contributions roll into a Traditional IRA or Rollover IRA
  • Roth 401(k) contributions roll into a Roth IRA
  • Mixed accounts require two separate IRAs (one Traditional, one Roth)
  • Consider whether a Roth conversion makes sense at this point

3. Open the IRA Account

  • Choose a brokerage (Fidelity, Vanguard, Schwab, etc.)
  • Open the appropriate IRA type (Traditional/Rollover IRA or Roth IRA)
  • Complete the application with personal information and beneficiary designations
  • Obtain the account number and any required Letter of Acceptance

4. Contact Your 401(k) Plan Administrator

  • Call the number on your 401(k) statement or log into the plan portal
  • Request a direct rollover (trustee-to-trustee transfer)
  • Provide the new IRA account details and any required forms
  • Ask about processing time and any fees

5. Complete Required Paperwork

  • Fill out the plan's distribution/rollover request form
  • Specify "direct rollover" to avoid the mandatory 20% tax withholding
  • Provide the receiving institution's name, address, and your IRA account number
  • Some plans require a Letter of Acceptance from the receiving institution

6. Monitor the Transfer

  • Track the processing timeline (typically 2-4 weeks)
  • Confirm funds arrive in your IRA — check may be mailed to you payable to the new custodian
  • If you receive a check made out to you, you have 60 days to deposit it into the IRA

7. Invest the Funds

  • Once funds arrive, they may sit in a default money market or settlement fund
  • Select your desired investments (index funds, ETFs, bonds, etc.)
  • Set up automatic rebalancing if available
  • Consolidate with existing IRA assets if applicable

Common Mistakes

  • Choosing an indirect rollover
  • Forgetting to invest after rollover
  • Not considering Roth conversion
  • Cashing out instead of rolling over
  • Rolling over employer stock without evaluating NUA

Pro Tips

  • Always request a direct rollover to avoid the mandatory 20% withholding on in...
  • Keep rollover IRA funds separate from contributory IRA if you may ever want t...
  • Use the rollover as an opportunity to simplify: consolidate old 401(k) accoun...
  • Compare expense ratios — moving from a 401(k) with 0.5-1% fees to index funds...
  • If you are age 55-59.5 and left your employer, you can take penalty-free with...

Sources

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